July 28th, 2016
Annapolis Power Yoga is known for the bold personality of both its classes and its instructors, which is one of the things regulars say they like most about practicing here. This Annapolis studio offers four main classes, each catering to a different yoga style.
For example, the vinyasa Power Hour incorporates music, heat, and strength-building poses for a full-body workout that's sure to get you sweating. Women who prefer single-gender sessions might like the buti classes, which are open to females only and focus on combining gentle movement, tribal dance, and mental wellness. Slow flow classes are open to anyone and focus on balance and stabilization, while yoga sculpt sessions incorporate high-intensity interval training to burn maximum fat. There are also classes designed for kids, pregnant women, and senior citizens, so no matter what kind of course makes sense for you, you should be able to find it at Annapolis Power Yoga.