January 23rd, 2017
Evolutions replaces much of the traditional "gym" mindset with barre, muscle conditioning, cardio, cycling, and yoga classes daily. Voted the best studio in Annapolis, this fitness hub is home to warm and welcoming instructors who conduct sequences varying in length and level of difficulty.
Unite breath with movement to increase strength, coordination, and balance under the watchful eye of seasoned yoga practitioners. Comprehensive wellness programs provide help and knowledge into each component of your health, and while patrons say this location is off the beaten path, the atmosphere is accommodating for those just getting into fitness. Evolutions provides a simple locker room, clean showers stocked with towels, basic and functional equipment, quality classes, detox programs, nutrition, and even massages.
Check the course schedule to get involved in a regular workout program, or explore their workshop offerings to kickstart a healthy mind and body.